Mini workout

ok you probably can read that.  But it's a cute little pink workout list that I found on Pinterest.  This Mini Workout, may look simple at first but it will give you a nice little sweat.  For those that can't read it the workout is as follows
10, jumping jacks, push ups, squats, and crunches
9, jumping jacks, pushups, squats and crunches
8 jumping jacks, pushups, squats and crunches
and so on and so forth until you get to
1 jumping jack, push up, squat and crunch.

I'll save you the math, that's 55 of each.  But don't just do 55 of each!  The best part of the workout is the up and down between each exercise!  You see you are standing for the jacks, on the ground for the pushups, standing for the squats and back on the ground for the crunches.  That Up an Down is half the workout.

overall, I like this workout.  It's not going to replace your Ab attacks, super slimdowns, or your Burn and firms (all of which are on netflix play instantly and are awesome!) but this workout will be a good workout for those mornings you slept in and the kids are already climbing all over you and you need a workout you can do with them running circles around you.  (ok I hope I'm not the only one who needs that kind of workout).